Blog | FHCTS.ca

Sep 95 min read

Increasing Your Endorphins Is A Easy And Natural Way to Be Happy

Endorphins are neurotransmitters produced in the brain that act as natural painkillers and mood elevators. Various activities can...

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Daniel & Mia Klassen

Aug 288 min read

Understanding Life with Narcissistic Personality Disorder (NPD)

Introduction Living with Narcissistic Personality Disorder (NPD) can be a profoundly complex experience, one marked by an intricate...

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Daniel & Mia Klassen

May 82 min read

Understanding Self-Destructive (or Dependent) Borderline Personality Disorder: Symptoms and Lived Experience

Symptoms Individuals with Self-Destructive BPD often exhibit behaviors that are harmful to themselves or their relationships. Some common...

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Daniel & Mia Klassen

May 82 min read

Understanding Disciplined Borderline Personality Disorder: Symptoms and Lived Experience

Symptoms Individuals with Disciplined BPD often exhibit behaviors that may seem contradictory to the typical presentation of BPD. Some...

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Daniel & Mia Klassen

May 82 min read

Understanding Impulsive Borderline Personality Disorder: Symptoms and Lived Experience

Symptoms Individuals with Impulsive BPD often experience a range of symptoms related to impulsivity, emotional instability, and...

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Daniel & Mia Klassen

May 83 min read

Understanding the Symptoms and Experience of Avoidant Borderline Personality Disorder

Symptoms Individuals with Avoidant BPD often experience a range of symptoms that can significantly impact their daily lives and...

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Couple Counselling: How it Helps Make Your Bond Stronger

Daniel & Mia Klassen

Feb 292 min read

Couple Counselling: How it Helps Make Your Bond Stronger

Relationships are often thrilling but can also be stressful and challenging. When we first meet someone and fall in love, we tend to...

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Redefining Love: Your Path to Relationship Wellness with FHCTS

Daniel & Mia Klassen

Feb 293 min read

Redefining Love: Your Path to Relationship Wellness with FHCTS

It's a common sentiment that managing a relationship is complex. Life's many ups and downs can significantly impact our personal lives...

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Daniel & Mia Klassen

Feb 222 min read

Are You Hooked? Recognizing Signs of Addiction

Understanding and acknowledging the early signs of addiction in yourself or others is a crucial and courageous first step toward...

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Daniel Klassen

Jan 222 min read

Navigating Life with PD's

Navigating life with a personality disorder (PD) is akin to steering through turbulent waters on the open ocean during the night. It...

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FHCTS

Jan 221 min read

Coming From and Dealing With, ACEs

Living with Adverse Childhood Experiences (ACEs) casts a long shadow, influencing various facets of life. Childhood, ideally a time of...

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Daniel & Mia Klassen

Jan 222 min read

Living with Autism

Autism is a unique journey with a wide range of experiences and outcomes. Individuals with Autism Spectrum Disorder (ASD) often encounter...

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Daniel & Mia Klassen

Jan 221 min read

What is it like living with ADHD

Living with Attention-Deficit / Hyperactivity Disorder (ADHD) involves dealing with constant stimulation and distraction. Focusing on a...

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