Increasing Your Endorphins Is A Easy And Natural Way to Be Happy
Endorphins are neurotransmitters produced in the brain that act as natural painkillers and mood elevators. Various activities can...
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Daniel & Mia Klassen
Aug 288 min read
Understanding Life with Narcissistic Personality Disorder (NPD)
Introduction Living with Narcissistic Personality Disorder (NPD) can be a profoundly complex experience, one marked by an intricate...
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Daniel & Mia Klassen
May 82 min read
Understanding Self-Destructive (or Dependent) Borderline Personality Disorder: Symptoms and Lived Experience
Symptoms Individuals with Self-Destructive BPD often exhibit behaviors that are harmful to themselves or their relationships. Some common...
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Daniel & Mia Klassen
May 82 min read
Understanding Disciplined Borderline Personality Disorder: Symptoms and Lived Experience
Symptoms Individuals with Disciplined BPD often exhibit behaviors that may seem contradictory to the typical presentation of BPD. Some...
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Daniel & Mia Klassen
May 82 min read
Understanding Impulsive Borderline Personality Disorder: Symptoms and Lived Experience
Symptoms Individuals with Impulsive BPD often experience a range of symptoms related to impulsivity, emotional instability, and...
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Daniel & Mia Klassen
May 83 min read
Understanding the Symptoms and Experience of Avoidant Borderline Personality Disorder
Symptoms Individuals with Avoidant BPD often experience a range of symptoms that can significantly impact their daily lives and...
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Daniel & Mia Klassen
Feb 292 min read
Couple Counselling: How it Helps Make Your Bond Stronger
Relationships are often thrilling but can also be stressful and challenging. When we first meet someone and fall in love, we tend to...
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Daniel & Mia Klassen
Feb 293 min read
Redefining Love: Your Path to Relationship Wellness with FHCTS
It's a common sentiment that managing a relationship is complex. Life's many ups and downs can significantly impact our personal lives...
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Daniel & Mia Klassen
Feb 222 min read
Are You Hooked? Recognizing Signs of Addiction
Understanding and acknowledging the early signs of addiction in yourself or others is a crucial and courageous first step toward...
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Daniel Klassen
Jan 222 min read
Navigating Life with PD's
Navigating life with a personality disorder (PD) is akin to steering through turbulent waters on the open ocean during the night. It...
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FHCTS
Jan 221 min read
Coming From and Dealing With, ACEs
Living with Adverse Childhood Experiences (ACEs) casts a long shadow, influencing various facets of life. Childhood, ideally a time of...
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Daniel & Mia Klassen
Jan 222 min read
Living with Autism
Autism is a unique journey with a wide range of experiences and outcomes. Individuals with Autism Spectrum Disorder (ASD) often encounter...
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Daniel & Mia Klassen
Jan 221 min read
What is it like living with ADHD
Living with Attention-Deficit / Hyperactivity Disorder (ADHD) involves dealing with constant stimulation and distraction. Focusing on a...
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